{
  "version": "https://jsonfeed.org/version/1",
  "title": "Hello Daystar on Notes",
  "icon": "https://avatars.micro.blog/avatars/2026/01/43680.jpg",
  "home_page_url": "https://notes.neilgorman.com/",
  "feed_url": "https://notes.neilgorman.com/feed.json",
  "items": [
      {
        "id": "http://From78.micro.blog/2026/09/01/rabbit-rabbit-rabbit.html",
        
        "content_html": "<p><a href=\"https://en.wikipedia.org/wiki/Rabbit_rabbit_rabbit\">Rabbit. Rabbit. Rabbit.</a></p>\n",
        "date_published": "2026-09-01T06:35:20-05:00",
        "url": "https://notes.neilgorman.com/2026/09/01/rabbit-rabbit-rabbit.html",
        "tags": ["Hello Daystar"]
      },
      {
        "id": "http://From78.micro.blog/2026/02/04/hello-daystar.html",
        "title": "Hello Daystar 003",
        "content_html": "<p><strong>It is the morning of the fourth of February.</strong> I woke up early today and made my kids waffles for breakfast, which is something I would not normally have the time to do. I sat with them and drank coffee from a white mug with the words &ldquo;You&rsquo;re doing great, Jeevan&rdquo; printed on it.</p>\n<p>This is a reference to a scene from the <a href=\"https://m.imdb.com/title/tt10574236/\">HBO adaptation</a> of the Novel <a href=\"https://en.wikipedia.org/wiki/Station_Eleven\"> <em>Station 11</em></a>, by <a href=\"https://en.wikipedia.org/wiki/Emily_St._John_Mandel\">Emily St. John Mandel</a>.</p>\n<p>In the scene, the male character Jeevan is trying to help a woman who is actively in labor, trying to deliver a baby. As Jeevan trying to talk to women through what’s happening, he gets freaked out and the woman who is struggling to give birth says to him, “You’re doing great Jeevan.”</p>\n<p>When I watch this with my wife, we thought it was hysterical. Then we started saying it to each other moments. Loke when I was trying to run on a tree mill and my wife would ask if I was going to the store later, I’d say, “You’re doing great Jeevan.”</p>\n<p>I don’t know if the humor of this will make sense to anybody reading this… but we thought it was funny.</p>\n<p>I actually got the mug made as a gift for my wife.</p>\n<p>My oldest son read the words on the mug and asked me what they meant. I tried to explain it, but I don’t think I was able to explain it in a way that his seven-year-old mind really understood.</p>\n<img src=\"https://from78.micro.blog/uploads/2026/img-0465.jpg\">\n",
        "date_published": "2026-02-04T16:09:01-05:00",
        "url": "https://notes.neilgorman.com/2026/02/04/hello-daystar.html",
        "tags": ["Hello Daystar"]
      },
      {
        "id": "http://From78.micro.blog/2026/02/02/hello-daystar.html",
        "title": "Hello Daystar 002",
        "content_html": "<p><strong>Hello Daystar,</strong></p>\n<p>I&rsquo;ve been thinking about how I&rsquo;d like to use the From78 site/blog. One possibility is to use it as a space to record different thoughts, feelings, moods, associations, vibes, hunches, and all the other stuff that makes up my headnoise at the start of a day.</p>\n<p>Here are some loose suggestions (to myself) for how to make it happen.</p>\n<ul>\n<li>Don&rsquo;t overthink it</li>\n<li>Keep it short</li>\n<li>Aim to do it daily, but if I miss a day, don&rsquo;t worry about it</li>\n</ul>\n<p><strong>Today:</strong> It is the first day in more than a week that I have not woken up feeling sick. It is marvelous. Be that as it may, I don&rsquo;t feel like I&rsquo;ve returned to what I&rsquo;d call &ldquo;baseline.&rdquo; While I don&rsquo;t feel sick, I feel like I&rsquo;ve been sick and am still recovering <em>from having been sick</em>.</p>\n<p>I wanted to exercise, but I decided to hold off because I&rsquo;m worried I&rsquo;ll overdo it. What I want is to return to baseline, so I can start training and get more benefit from it than I will if I start before I&rsquo;m ready&hellip; which would actually set me back.</p>\n<p>I&rsquo;m also looking at how many podcasts, RSS feeds, and newsletters I subscribe to, and honestly asking myself how many of them I actually read, rather than skim. Some things need to be cut.</p>\n",
        "date_published": "2026-02-02T12:15:04-05:00",
        "url": "https://notes.neilgorman.com/2026/02/02/hello-daystar.html",
        "tags": ["Me!","Quotidian Studies","Hello Daystar"]
      },
      {
        "id": "http://From78.micro.blog/2026/01/12/today-is-set-up-in.html",
        "title": "Hello Daystar 001",
        "content_html": "<p>Today is set up in a way I like.</p>\n<ul>\n<li>Family: Morning involved getting my kids ready and to school</li>\n<li>Health: Followed up with cardio exercise today</li>\n<li>Me: Interlude where I was able to do some rolling/stretching and cleaned myself up</li>\n<li>Work: 5 hours working with patients</li>\n</ul>\n<p>A good balance.</p>\n",
        "date_published": "2026-01-12T12:55:04-05:00",
        "url": "https://notes.neilgorman.com/2026/01/12/today-is-set-up-in.html",
        "tags": ["Me!","Hello Daystar"]
      }
  ]
}
